U.S. researchers considered that the best way to prevent weight gain again is the loss of kilograms very quickly and not gradually during the early stages of the treatment of obesity.
The Lisa Nakrz and her colleagues at the University of Florida, analyzed data on 262 obese women participated in the program for the treatment of obesity, they were asked which diet encouraged to reduce the number of calories and increase physical activity, the length of 6 months and that the loss of about half a kilogram a week. The women were contacted one year after the twice a month.
The Lisa Nakrz and her colleagues at the University of Florida, analyzed data on 262 obese women participated in the program for the treatment of obesity, they were asked which diet encouraged to reduce the number of calories and increase physical activity, the length of 6 months and that the loss of about half a kilogram a week. The women were contacted one year after the twice a month.
And divided Nakrz, according to the newspaper "Arabs" of London, the women into 3 groups according to the number of kilograms by Khosrnha in the first month, the group included the first group women who lost 0.6 kg per week, and the other women who lost between 0.2 and 0.6 kg, while the group included three women who lost 0.2 kg only.
It was found in the study, published in the journal "Behavioral Medicine", that women who maintained their weight Khosrnh are the women in the first group and were 5 times more likely than others to maintain the 10% of the weight Khosrnh for 18 months.
It was found in the study, published in the journal "Behavioral Medicine", that women who maintained their weight Khosrnh are the women in the first group and were 5 times more likely than others to maintain the 10% of the weight Khosrnh for 18 months.
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