. Be careful driving a car more than your weight

If you are one of the researchers for fitness and suffer from obesity, may be driving a car one of the reasons which increase the weight where there is a relationship sustained between obesity and driving people who depend on their movements on private cars, especially short distances than their rate of obesity as dependent entirely on the movement until even for short distances on a car or riding the trains.
This is something does not make it have a chance to practice walking, and this in turn increases the rates of obesity, unlike cycling or what is known as "Balsichael" This has a role in thecontinuous movement which increases in energy and burn fat and build muscle Frckob bike sportuseful has a great role in lower rates obesity.