To get the body limber and healthy doctors advise you to eat less food and exercise for a longer period.
The doctors need to eat at the appropriate times and to avoid regular or light meal in the late time of night, as stated newspaper "Al".
The site said: «Science Daily» that the university study found that eating at irregular times, such as eating late at night when the body needs to sleep, make the weight increase and thus contribute to the exacerbation of the problem of obesity in the world.
The doctors need to eat at the appropriate times and to avoid regular or light meal in the late time of night, as stated newspaper "Al".
The site said: «Science Daily» that the university study found that eating at irregular times, such as eating late at night when the body needs to sleep, make the weight increase and thus contribute to the exacerbation of the problem of obesity in the world.
ليست هناك تعليقات:
إرسال تعليق