السبت، 20 أغسطس 2011

Exercise in the open spaces reduce weight

A recent Australian study confirmed that the practice of sport in sunny places, instead of the best gyms because they noticed that athletes who practice physical activities in the open eat less at meals following a difference of 300 calories for those who practiced sport within Djimneziom.

The study showed that the appetite of people who exercise in the indoor dining to be greater after exercise, the researchers believe that the warm atmosphere of the best sport especially for those trying to lose weight, according to the newspaper reported, "Al-Ahram."

The study pointed to the presence of higher levels of the hormone in the blood, a peptide hormone produced in the digestive system and gives the signal fullness and researchers believe that food is a means to control body temperature, therefore, deals with human food in cold weather more.

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