Hot drinks quench the summer heat

Many people believe that cold drinks are put out by the summer heat, but scientists believe that

  hot tea either black or green is the perfect drink to cope with heat and increase the body's immunity against the flu caused by the summer transition climate from winter to summer.



The scientists advised people to resort to the tropical hot drinks in general and focus on both types, black tea and green for Disease Control and the burning of fat and the prevention of some cancers, according to the magazine reported "half-world."

 And advised many of the recent research by drinking hot drinks like tea in hot summer days as drinking beverages these days, the cold makes the body works to adjust the temperature with the outside air, thus increasing the normal temperature while the hot drinks that lead to the rise in temperature within the body lead to dissipate heat through sweating and evaporation of water on the skin, thus cooling the body.



In hot countries are drinking hot drinks like tea and coffee during the day in addition to good coverage of the body of head to the feet.

And one study showed that the organisms have the ability to maintain constant internal body temperature either by Heating the body by cooling or even converge with the average air temperature, whether hot or cold In cold climates, the body burn calories for internal heating, as demonstrated by research that cover the body from head to foot as he does living in the desert reduces the body is exposed to heat external and thus reduce the sense of hot.



Tea against the cold

 The tea is the drink of choice for the body with the volatility of chapters, and doctors believe that the shift from the winter cold suddenly, to the summer climate variability and associated waves always cold, cold that affects people. , Drinking hot tea warms not only human but also enhances immunity against colds, too.



The American researcher Jack Bukowski, "I can only encourage to drink tea because it does not enhance the immune involves side effects or disadvantages. "

The tea also affects the stomach empty, especially suffering from infections and sores. However, the Bukowski of the opinion that this situation can be overcome by drinking tea after eating or through a mixture of milk on the way in English. the researchers said that tea strengthens the immune system in the body and may help people to fight the bacterial infection.



Also referred to a previous study that the substance ethyl Secretary which are found in tea and degraded in the liver found also in vegetables and can target the harmful bacteria in addition to parasites, viruses, and possibly tumors.

 And can be for some people who want to fight the disease, in addition to the list of tea and food, said Dr. Jack Bakwski who led the research: I think that the elderly will benefit a lot from drinking tea. I also think that there is a negative side to it.



Free ice cream does not turn off

On the other hand to escape loneliness. Ashraf Abdel-Aziz Abdul-Majeed Professor of Nutrition and Food Science, Faculty of Home Economics at the University of Helwan, if you think that eating ice cream frequently sponsor off fire free you are wrong, pointing out that those species which seem to provide an air of coolness that help us to face the heat, what are the However, the reason for the heat in itself, because they often contain calories, the body stores without the benefit of turning it into energy for the movement, because the high ambient temperature helps often to be lazy and relax, which ends often more a sense of heat

Most of these frozen foods such as summer pudding, cream caramel and pudding, ice cream and dairy products of little use for the body, and rich in calories, so as to adopt the starches in the first place, and of course food Dsama doubling of the effort made by the body.



And loneliness. Ashraf in his interview with the newspaper "Al Ahram" that eating ice cream at the height of the cold, better than eating at the height of the free, because the sense of heat varies according to the cycle of biological processes in the human body, we redouble our activity in the winter to feel the warmth, while underestimate our movement in the summer so does not increase our sense of heat, and there is a scientific fact confirms that women feel the heat much more than a man's sense, and this because of hormones and increasing the internal layer of fat which closes a woman's body.

This sense of heat, double the result of what you eat the food fat content, so it is best to let the fatty foods for the winter, so you activate biological processes and blood circulation in our bodies we feel so hot, warm, and on that preferred eating ice cream and dairy products in the winter, and it is enough to know that every 4 grams of it contains over 270 calories.



Dr. Ashraf confirms that scientific studies have proven that drinking lukewarm water and a cold iced very Ppalartwae and feel fullness after drinking a little of it, and this is much better than drinking soda water that is scientifically proven to increase body temperature in the period following the address.