الاثنين، 29 أغسطس 2011

Men only .. Kiwi, tomatoes and shellfish food good for your health

Beijing: To avoid injury four diseases including cancer, cerebrovascular diseases, heart disease, diabetes, advised the study of Chinese men careful to eat a range of foods are tomatoes, carrots, oysters and seafood, garlic, bread wheat, kiwi, orange and grape juice.

According to the study that tomatoes contain an abundance of vitamin C, which can coordinate relations with the cells and the synthesis of collagen to strengthen the blood and the islands contain abundant calcium and plays a role in lowering blood pressure and check the fibers events in the coordination of the efficiency of the intestine and increase the body's immunity and the reduction of oxygen active leading to the deterioration of cells, including helping to prevent cancer.

, Oysters, shrimp, fish and seafood in general strengthen the sexual energy as it contains plenty of zinc white, and the glycogen or taurine amino acid which is characterized by strengthening the functions of the liver and can prevent the freezing of blood and reduce the contraction of blood vessels, reduce Alrigelraad and protect blood vessels heart attack, according to the newspaper reported, "Al-Ahram."

The garlic Valab a major role in eliminating bacteria and viruses in the human body, and can improve the structure of the body because garlic contains chemical agents and plant benefit the heart, and doctors advised Ptkotaiah chips or broken down into small pieces when you eat and prevents heated for a long time so to shall not be denied its elements food, and all the fruits high in vitamin C are required to fully man, and especially the kiwi, oranges

 

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