If you suffer from anxiety and tension you sport, and if you need to relax immediately Get down to the swimming pool, sport is a safe drug for many diseases.
Dr Ali Mohamed Magdy Dahab, Professor of Neurology Medicine, Al-Azhar and member of the American Academy of Neurology that sport is one of the tools for the treatment of many diseases it helps to arrange and vital body functions and organs Kalmkh, heart and chest, which helps regulate the body mentally and organically.
Dr Ali Mohamed Magdy Dahab, Professor of Neurology Medicine, Al-Azhar and member of the American Academy of Neurology that sport is one of the tools for the treatment of many diseases it helps to arrange and vital body functions and organs Kalmkh, heart and chest, which helps regulate the body mentally and organically.
He pointed to swim the most important mathematics, which helps to relax the mind and body together, he says, according to the newspaper "Republic", the scientists found after many studies that sleeping after swimming is to score some feel the patient is reassured, and the walking is easier, better and cheaper sports practiced by the rich and the poor at all ages, from childhood to old age, which helps to relax the muscles and nerves and gives the opportunity to use the property, bringing the meditation aspect of the moral and psychological.
Running sick friend
Running sick friend
For his part to escape loneliness. Osama Ghannam Professor of Neurosurgery and the Dean of Medicine Al-Azhar before, that the quality of life is very important to reduce the disease and access to the nerves intact, adding that the sports-friendly Mardi whether conformity or the pool depending on the age of the patient, and walking the simplest How many of us walk every day or every week .. Question must stop in front of him to begin to change our lives immediately, and not forget that there is also a sport of the mind and the reading of their role in preserving the memory and delay of Alzheimer's cases prone to it.
According to professor of brain and nerves that adjusts with exercise blood pressure in the arteries of the brain lose their flexibility so Venhafez on blood thinners, particularly for the arteries of the brain.
According to professor of brain and nerves that adjusts with exercise blood pressure in the arteries of the brain lose their flexibility so Venhafez on blood thinners, particularly for the arteries of the brain.
Save you from smoking
Not only the role of sport in the healing of diseases and get rid of anxiety, but help the smoker to quit smoking, this is confirmed by Dr. Nermin Farouk Doctor of Philosophy in Physical Education at the University of Helwan.
She explains with the practice of different sports lungs filled with pure oxygen and expel excess amounts of carbon monoxide from the blood and thus get rid of harmful effects of smoking, which helps to lose the desire to smoke which is what most sports as the enemy air and brisk walking and swimming.
Not only the role of sport in the healing of diseases and get rid of anxiety, but help the smoker to quit smoking, this is confirmed by Dr. Nermin Farouk Doctor of Philosophy in Physical Education at the University of Helwan.
She explains with the practice of different sports lungs filled with pure oxygen and expel excess amounts of carbon monoxide from the blood and thus get rid of harmful effects of smoking, which helps to lose the desire to smoke which is what most sports as the enemy air and brisk walking and swimming.
And sequence: The medical studies revealed that the practice of chronic disease patients such as the heart of the sport, sugar contributes about 20% to alleviate the concerns they face andimprove the quality of life. A study conducted at the University of Bill 50 people over the age of57 years and suffer from diseases of the joints that sport is cruel and difficult exercises made them get rid of 60: 70% of their pain and live a life of semi-natural also helped to get rid of heart disease.
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