Fitness may be between your hands and cheap, and always looking for a perfect body in ways difficult, depending on diets and dieting, as well as the use of discs which reduce weight and cost you financially healthy.
If you suffer from an increase in weight and you can not deprive yourself of favorite foods to you, all you need to only reduce the amount of food and drink "green tea", this grass has magical features effective to get rid of obesity in addition to the benefits of multiple cosmetic.
If you suffer from an increase in weight and you can not deprive yourself of favorite foods to you, all you need to only reduce the amount of food and drink "green tea", this grass has magical features effective to get rid of obesity in addition to the benefits of multiple cosmetic.
Green tea contains many vitamins and minerals as well as (vitamin C) and the amounts equivalent to those found in lemon with a wide range of B vitamins are soluble in water and fast at all.
Thus, the five cups of green tea a day provide 5% to 10% of the daily needs of the repo Flavin also provides five cups, about 5% of the daily need to Almagenseyoum and 25% of potassium and 45% of manganese, and full of green tea also provides fluoride each cup from about 0.1 mg of this article.
Fat oxidation
Thus, the five cups of green tea a day provide 5% to 10% of the daily needs of the repo Flavin also provides five cups, about 5% of the daily need to Almagenseyoum and 25% of potassium and 45% of manganese, and full of green tea also provides fluoride each cup from about 0.1 mg of this article.
Fat oxidation
Nutrition experts say that green tea helps to lose weight effectively, containing natural ingredients help to increase burning of fat and calories in the body.
The Swiss study prior to the generation of calories or burning calories excess produce heat more operations metabolism during the rest period, therefore, address the substance generating heat consumption increases the body's energy from burning fat, and researchers based their study on the follow-up Ten healthy men received three doses daily either from the plain drug or 50 milligrams of caffeine or green tea extract, which contains 50 mg caffeine and 90 milligrams of a substance "Aabejallokatychen Galit" one of the most important compounds found in tea Alkatychen.
The Swiss study prior to the generation of calories or burning calories excess produce heat more operations metabolism during the rest period, therefore, address the substance generating heat consumption increases the body's energy from burning fat, and researchers based their study on the follow-up Ten healthy men received three doses daily either from the plain drug or 50 milligrams of caffeine or green tea extract, which contains 50 mg caffeine and 90 milligrams of a substance "Aabejallokatychen Galit" one of the most important compounds found in tea Alkatychen.
During the study, experts noted that taking green tea extract caused a significant increase in power consumption of 24 and the percentage of calories fatty scorched more than caused by caffeine, pure and Drug normal, and the researchers concluded that green tea extract may play a role in controlling the structure of the body through the process of fat oxidation .
The study results showed that about 266 of extra calories burned every day when dealing with products of green tea.
Fight fat
The study results showed that about 266 of extra calories burned every day when dealing with products of green tea.
Fight fat
They discovered during a U.S. study that drinking green tea fight grease, fat, and found that drinking a bottle of green tea per day, for three months, reduces the amount of fat in their bodies than those who drink regular tea.
The researchers suggest that the substance contained in green tea known as "catechin" can reduce weight by stimulating the body to burn calories and reduce Ahovernm
The researchers suggest that the substance contained in green tea known as "catechin" can reduce weight by stimulating the body to burn calories and reduce Ahovernm
And the benefit of tea is generally attributed to most types of tea contain significant amounts of polyphenols, plant substances that have proven to have anti-oxidant, anti-cancer and anti-percolating nevi, as was proven to have anti-inflammatory effect.
After three months of drinking some of the people of green tea, they managed to lose more weight than others who did not drink tea, with a clear lack of size of body mass, waist measurement, and the amount of fat total in the body, Abizaid experts saying that the amount the ideal to achieve that interest is four cups per day.
Without additions
After three months of drinking some of the people of green tea, they managed to lose more weight than others who did not drink tea, with a clear lack of size of body mass, waist measurement, and the amount of fat total in the body, Abizaid experts saying that the amount the ideal to achieve that interest is four cups per day.
Without additions
In general, doctors have confirmed that the addition of sugar to the tea does not disrupt or reduce the impact of active ingredients in green tea, but if you drink green tea in the structure of the treatment of fat or obesity, or cholesterol, the addition of sugar will prolong the period of treatment, so preferably Taataudi on the use and consumption of green tea without sugar and without local additions, but if you had to be can use alternative sweeteners or artificial sweeteners that are less and less energy or calories, so the benefit of green tea are more than making you may benefit from it.
Pure skin
Pure skin
Not only the benefits of green tea on weight reduction but also cosmetic benefits of its reflected on the skin and freshness in general, so enter in the preparation of cosmetics, because it calms the skin and cleans and activates the.
He knew green tea since ancient times in Chinese legends, Indian and Japanese, which tells all about the benefits of stimulant and tonic for the skin of this plant has entered the world of medicine and treatment attic where he became increasingly demand significantly.
He knew green tea since ancient times in Chinese legends, Indian and Japanese, which tells all about the benefits of stimulant and tonic for the skin of this plant has entered the world of medicine and treatment attic where he became increasingly demand significantly.
According to many studies that green tea reduces weight if taken regularly, and works to exfoliate the skin and comfort her, because it contains a holding of living tissue, making it the treatment and soothing ideal, but it contains anti-oxidants strong, it helps to resist aging.
Experts say the beauty that green tea is used in the work of masks for the skin and also for the eyes, it is also one of the best natural materials that provide the skin's freshness and vitality and prevent the emergence of the effects of stress and wrinkles, especially for the eyes, and you can make a mask behind it resistant to wrinkles in the following way:
- Mix 3 tablespoons of mayonnaise with a tablespoon of powdered green tea Himalayas.
- Put on the full face except the eyes, leave for 20 minutes and then rinse the face.
Experts say the beauty that green tea is used in the work of masks for the skin and also for the eyes, it is also one of the best natural materials that provide the skin's freshness and vitality and prevent the emergence of the effects of stress and wrinkles, especially for the eyes, and you can make a mask behind it resistant to wrinkles in the following way:
- Mix 3 tablespoons of mayonnaise with a tablespoon of powdered green tea Himalayas.
- Put on the full face except the eyes, leave for 20 minutes and then rinse the face.
You can use masks or creams that contain natural materials such as green tea because it contains proteins and sugars, which supplies the skin with energy and vital task for the renewal of cells and reduce the appearance of wrinkles.
Many of the research of modern American confirmed that green tea is included in the components of the creams, sun and skin care to address premature aging, and that being the resistance is good for wrinkles, and contains green tea, many of the antioxidants and other, which protects tissues and cells of the skin and protects it from the effects of aging and disease, as it contains outstanding amount of vitamin C and minerals such as fluoride and amino acids as well.
You can take advantage of green tea on the beach or in your office to enjoy its advantages very easily, it gives you a sense of vitality and start without trouble, and also works on providing your skin with it for a nice, and works to soften the skin and protects you from the effects of exposure to the sun and take advantage of it in beauty by some recipes:
Many of the research of modern American confirmed that green tea is included in the components of the creams, sun and skin care to address premature aging, and that being the resistance is good for wrinkles, and contains green tea, many of the antioxidants and other, which protects tissues and cells of the skin and protects it from the effects of aging and disease, as it contains outstanding amount of vitamin C and minerals such as fluoride and amino acids as well.
You can take advantage of green tea on the beach or in your office to enjoy its advantages very easily, it gives you a sense of vitality and start without trouble, and also works on providing your skin with it for a nice, and works to soften the skin and protects you from the effects of exposure to the sun and take advantage of it in beauty by some recipes:
Ingredients:
Boiling water
2 bags of green tea
Point of lavender
Points of rosewood oil.
Way:
Boiling water
2 bags of green tea
Point of lavender
Points of rosewood oil.
Way:
- The most expensive green tea in hot water for a quarter of an hour, then Ancla tea bags of water and then leave the water cools.
- Put the tea in a spray container and preferably in the dark to protect the oils from aromatic volatile due to the light, then add the oils mentioned the container and mix them thoroughly.
- Put it in the refrigerator and do not forget those outdoor well when each use, and you can use it by spray.
Clean teeth
- Put the tea in a spray container and preferably in the dark to protect the oils from aromatic volatile due to the light, then add the oils mentioned the container and mix them thoroughly.
- Put it in the refrigerator and do not forget those outdoor well when each use, and you can use it by spray.
Clean teeth
The list of benefits of green tea to protect the gums and teeth from harmful bacteria that cause bad breath, the experts pointed out that the plaque caused by residues of bacterial reagent in the mouth kill teeth and exposed to damage and decay, but green tea makes the oral environment is favorable for the growth and proliferation of these bacteria due to a high fluorine metal useful for the teeth in terms of strengthening the construction becomes more resistant to acids that are threatened.
It was clear from research studies and that each cup of green tea contains a 9 milligrams of fluorine, which requires him to adult body every day from 5 to 4 milligrams to provide the necessary protection of the teeth.
It was clear from research studies and that each cup of green tea contains a 9 milligrams of fluorine, which requires him to adult body every day from 5 to 4 milligrams to provide the necessary protection of the teeth.
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