الأحد، 14 أغسطس 2011

Carbohydrates, fats, an essential element in the slimming

Confirmed Dietitian Kuwaiti Iman Abdul Aziz said that the best way to Weight Loss and the elimination of excess weight is to adopt a diet takes into account the needs of the body natural of all the vitamins and in particular its requirement for carbohydrates and fat to be considered an important food, pointing to the need to exercise especially walking at least an hour a day.

In contrast, pointed out one of the DS diet, according to the newspaper "home" of Kuwait, that the use of herbs of the best ways to lose weight, saying it depends on the drink ginger mixed with green tea and cinnamon, and after boiling the mixture and eat in the morning and before meals and before going to sleep to be more effective , adding that she had lost 9 kg in a month.
While the other explained that it intentionally to use a cup of water mixed with two spoons ofapple cider vinegar, and eat during and after eating or before, it is useful to help melt the fat in addition to organizing the process of digestion.

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