The Claudia Schiffer German supermodel famous raw foods diet, which is usually followed by models to maintain the ideal weight and fitness and the beauty of the skin.
First day:
Avatar tea on an empty stomach with juice of half a lemon.
Breakfast:
225 g black grapes.
Lunch:
A small amount of strawberries and half fresh pineapple fruit.
Dinner:
The authority of lettuce + watercress + balls + ground and mixed grains "such as sesame and sunflower" + lemon juice .. In addition to 3 tablespoons cooked brown rice if you're hungry
First day:
Avatar tea on an empty stomach with juice of half a lemon.
Breakfast:
225 g black grapes.
Lunch:
A small amount of strawberries and half fresh pineapple fruit.
Dinner:
The authority of lettuce + watercress + balls + ground and mixed grains "such as sesame and sunflower" + lemon juice .. In addition to 3 tablespoons cooked brown rice if you're hungry
Day Two:
When you wake up tea with lemon juice.
Breakfast:
Half the fruit of the Babai tablespoons skim milk
Mixed with cinnamon.
Lunch:
Authority is cooked asparagus + some chopped spinach leaves tablespoon olive oil and some drops of vinegar with thyme
Mashed + my balls + a small piece of garlic .. The
This power with a large piece of boiled potatoes covered with milk, then fruit salad with a spoonful of honey and lemon juice.
Dinner:
Glass of carrot juice, cucumber, stuffed with rice and doubles with onion sauce, and one teaspoon of olive oil and fresh parsley + green salad + tablespoon olive oil.
When you wake up tea with lemon juice.
Breakfast:
Half the fruit of the Babai tablespoons skim milk
Mixed with cinnamon.
Lunch:
Authority is cooked asparagus + some chopped spinach leaves tablespoon olive oil and some drops of vinegar with thyme
Mashed + my balls + a small piece of garlic .. The
This power with a large piece of boiled potatoes covered with milk, then fruit salad with a spoonful of honey and lemon juice.
Dinner:
Glass of carrot juice, cucumber, stuffed with rice and doubles with onion sauce, and one teaspoon of olive oil and fresh parsley + green salad + tablespoon olive oil.
Third day:
Tea flavored fruit with lemon juice.
Breakfast:
A large piece of watermelon.
Lunch:
A large salad + sandwich of my live.
Dinner:
Dish soup vegetables +2 piece of tomato with a spoon of olive oil
And some lettuce leaves and a piece of cheese or goat cheese Quraish.
Tea flavored fruit with lemon juice.
Breakfast:
A large piece of watermelon.
Lunch:
A large salad + sandwich of my live.
Dinner:
Dish soup vegetables +2 piece of tomato with a spoon of olive oil
And some lettuce leaves and a piece of cheese or goat cheese Quraish.
Fourth day:
Tea + lemon.
Breakfast:
Peach juice added to the creamy milk glass half tablespoon honey.
Lunch:
2 pieces tomatoes + cucumber + some cloves of garlic + Alcanelaun two pieces of dough stuffed with raw green Balbazlae added to a piece of cottage cheese.
Afternoon:
Two pieces of fresh pineapple.
Dinner:
Glass of carrot juice and celery +3 fruits of apricot + Tea with Lemon.
Tea + lemon.
Breakfast:
Peach juice added to the creamy milk glass half tablespoon honey.
Lunch:
2 pieces tomatoes + cucumber + some cloves of garlic + Alcanelaun two pieces of dough stuffed with raw green Balbazlae added to a piece of cottage cheese.
Afternoon:
Two pieces of fresh pineapple.
Dinner:
Glass of carrot juice and celery +3 fruits of apricot + Tea with Lemon.
Fifth day:
Tea with Lemon.
Breakfast:
Babai added to the fruit juice of a lemon.
Half a day:
A piece of toasted bread with 2 tablespoons honey.
Lunch:
Green salad is a "carrot, parsley, tablespoon, teaspoon coconut, cashew spoon, spoon of olive oil, pieces of celery, 2 pieces of zucchini, and cheese Quraish."
Dinner:
A piece of avocado, and basil soup, salad mushrooms laced with lemon juice tablespoon oil, onion, parsley + boiled egg + two pieces of peach.
Tea with Lemon.
Breakfast:
Babai added to the fruit juice of a lemon.
Half a day:
A piece of toasted bread with 2 tablespoons honey.
Lunch:
Green salad is a "carrot, parsley, tablespoon, teaspoon coconut, cashew spoon, spoon of olive oil, pieces of celery, 2 pieces of zucchini, and cheese Quraish."
Dinner:
A piece of avocado, and basil soup, salad mushrooms laced with lemon juice tablespoon oil, onion, parsley + boiled egg + two pieces of peach.
Sixth day:
Breakfast:
A glass of mango juice + half cup of skim milk.
Lunch:
Two pieces of sliced raw zucchini slices and mixed
Spoon of olive oil and fresh parsley +2 a piece of mashed tomatoes with cheese Quraish.
Afternoon:
Vegetable soup is a "2 carrot + balls + half cucumber +2 spoon peas tablespoon of olive oil + a piece of brown bread.
Dinner:
Glass of carrot juice and celery +3 fruits of apricot + Tea with Lemon.
Breakfast:
A glass of mango juice + half cup of skim milk.
Lunch:
Two pieces of sliced raw zucchini slices and mixed
Spoon of olive oil and fresh parsley +2 a piece of mashed tomatoes with cheese Quraish.
Afternoon:
Vegetable soup is a "2 carrot + balls + half cucumber +2 spoon peas tablespoon of olive oil + a piece of brown bread.
Dinner:
Glass of carrot juice and celery +3 fruits of apricot + Tea with Lemon.
Seventh day:
A cup of hot water with added half a lemon + drops of rose water.
Breakfast:
3 tablespoons fig +3 tablespoons oats +2 tablespoon milk tablespoon honey.
Lunch:
Turley "raw" + boiled egg + cheese.
Dinner:
Avocado half a tablet covered with some pieces of raw shrimp mixed with lemon juice + salad made up of "broccoli, radish, one tablespoon of olive oil, some chopped almonds and lemon juice to" + Tea with Lemon.
A cup of hot water with added half a lemon + drops of rose water.
Breakfast:
3 tablespoons fig +3 tablespoons oats +2 tablespoon milk tablespoon honey.
Lunch:
Turley "raw" + boiled egg + cheese.
Dinner:
Avocado half a tablet covered with some pieces of raw shrimp mixed with lemon juice + salad made up of "broccoli, radish, one tablespoon of olive oil, some chopped almonds and lemon juice to" + Tea with Lemon.
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