Some individuals addicted to eating more similar to the addiction of drugs or alcohol, and food behavior carries neural activity in specific regions of the brain to the image itself, which seems to them are addicted to drugs or alcohol .. The results of the study, conducted by researchers from the University, "Yale" in the United States that the U.S. addiction to eating may be a source of happiness, eating delicious to eat!
There are a number of hormones associated with increased appetite and obesity, Dr. Jalal illustrated by the great Head of vital energy in the Faculty of Science at King Abdul Aziz in his interview with the magazine "Madam", notably:
There are a number of hormones associated with increased appetite and obesity, Dr. Jalal illustrated by the great Head of vital energy in the Faculty of Science at King Abdul Aziz in his interview with the magazine "Madam", notably:
- Satiety hormone "leptin" Leptin: the researchers found in the "American Dietetic Association" to activate the hormone "leptin", a protein secreted fat stored in the body that controls the sense of hunger and increased motor activity of the body, which rids the body of excess calories gained from food satiety by activating chemicals in the brain.
- Hunger hormone "ghrelin" Ghrelin: is produced by cells lining the top of the stomach, in order to generate an appetite for eating large amounts of favorite foods. The researchers in the "WHO" WHO observing and recording the highest percentage of high hormone "Ghrelin" before eating immediately, while the ratio was less than after finishing eating. The researchers point out that the stomach secretes "Ghrelin" in the form of pulses every half hour, by sending chemical signals hidden in the brain, be more like biological messages that stimulate the appetite to eat certain types of food. And proved to be, over time, make the body unable to resist the delicious food!
Food Edmnha brain
Food Edmnha brain
There are certain foods a large percentage of addicted individuals addressed, despite the high content of fat and calories, making it the leading cause of obesity, including:
1 - chocolate is distinguished by its influence psychological positive effect on the nervous system in the body, they contain a "tryptophan", one of the essential amino acids that enhance the function "serotonin" any hormone of happiness in the body, in addition to relieving the sense of tension and anxiety resulting from the daily pressures of the many. In this context, experts warn of addiction to chocolate because they contain high calories and the percentage of more than a few of the fat is saturated. According to the U.S. Department of Agriculture that for every 100 grams of dark chocolate contains 579 calories and 38.31 grams of fat and 22 grams of saturated fat and 52.42 grams of carbohydrate and 6.12 grams of protein and 6 grams of "cholesterol".
1 - chocolate is distinguished by its influence psychological positive effect on the nervous system in the body, they contain a "tryptophan", one of the essential amino acids that enhance the function "serotonin" any hormone of happiness in the body, in addition to relieving the sense of tension and anxiety resulting from the daily pressures of the many. In this context, experts warn of addiction to chocolate because they contain high calories and the percentage of more than a few of the fat is saturated. According to the U.S. Department of Agriculture that for every 100 grams of dark chocolate contains 579 calories and 38.31 grams of fat and 22 grams of saturated fat and 52.42 grams of carbohydrate and 6.12 grams of protein and 6 grams of "cholesterol".
2 - sweets: the researchers found in "The Food and Drug Administration" FDA that the substance of white sugar lose its nutritional value during treatment, bleaching, leading to adverse effects on one's health when taken in excess, including:
- Withdrawing a large amount of vitamins and minerals from the stockpile to the body, what happens imbalance in calcium balance and the endocrine system.
- Add a huge number of calories that have no value to the food, which leads to the body stores them as fat localized around the abdomen, buttocks, hips and arms.
- Withdrawing a large amount of vitamins and minerals from the stockpile to the body, what happens imbalance in calcium balance and the endocrine system.
- Add a huge number of calories that have no value to the food, which leads to the body stores them as fat localized around the abdomen, buttocks, hips and arms.
- Result in excessive consumption of sugars to the high rate of sugar in the blood, which in turn stimulates the pancreas to secrete the hormone insulin in large quantities. It should be noted that the hormone known as insulin, fat storage and increase in mean body weight gain and obesity.
3 - crunchy potato chips: represents one of the types of processed foods which are subject to chemical additives during processing, which may cause toxic reactions in the body and a defect in its biochemistry. Despite repeated warnings by nutrition experts to give up eating these products, but the large group of young people and children are addicted dealt with lead to a high rate of obesity, especially among members of that category.
4 - pastries and pies: Experts warn of "World Health Organization" from the excessive consumption of foods made with white flour because it loses about 60% of its nutritional value during the treatment process, bleaching, affecting the bowel action and slow motion, causing an increase is desirable in weight, in addition to being easy to break into calories no benefit in the body.
5 - ready meals are recorded to statistics from the "Food and Drug Administration" FDA remarkable increase in the rate of obesity in the United States over the past five years, as a result of the spread of the culture of takeaway and fast between the large segment of the population. Experts attribute the cause to the fast pace of life continues to work hours and the proliferation of places of sale of such meals available to all.
5 - ready meals are recorded to statistics from the "Food and Drug Administration" FDA remarkable increase in the rate of obesity in the United States over the past five years, as a result of the spread of the culture of takeaway and fast between the large segment of the population. Experts attribute the cause to the fast pace of life continues to work hours and the proliferation of places of sale of such meals available to all.
Eat healthy drinks
1 - should the diet consists of 80% of alkaline foods in most types of vegetables and fruit, while covering the remaining 20% acidic foods which are considered the main source of meat to it (fish and seafood and the meat of sheep, cattle and chicken).
1 - should the diet consists of 80% of alkaline foods in most types of vegetables and fruit, while covering the remaining 20% acidic foods which are considered the main source of meat to it (fish and seafood and the meat of sheep, cattle and chicken).
2 - sure to be composed of 50% to 60% of your diet, the type of organic (free of chemicals) is cooked, which helps to promote satiety and rid the body of toxins resulting from addiction to harmful species of food. In this context, Alkhbra confirms that eating a teaspoon of wheat bran after each meal your body will give him the necessary fiber.
3 - Hakqa proportionality in your diet by eating six types of vegetables and two types of fruit and type of carbohydrates, proteins, and the last day. Thus, the 80% of your food daily and 20% alkaline than acidic, which helps in the speed control of appetite, and thus rid the sense centers in the brain of the addiction to food.
3 - Hakqa proportionality in your diet by eating six types of vegetables and two types of fruit and type of carbohydrates, proteins, and the last day. Thus, the 80% of your food daily and 20% alkaline than acidic, which helps in the speed control of appetite, and thus rid the sense centers in the brain of the addiction to food.
4 - Avoid excessive intake of a particular type of food, the resulting imbalance in body chemistry vital. Both the wheat and dairy and sugar, according to nutrition experts of the Ministry of Agriculture (USDA), among the most harmful to the health food one, as they contribute to the appearance of fatty tissue, thus producing a state of imbalance in the body.
5 - and Azba on health drinks that promote satiety and increase the rate of burning vegetable soup and alternatives to coffee and fresh fruit juices, unsweetened juices and vitamin-rich vegetables like carrots, tomatoes, mint, in addition to the water, which is the best healthy drink at all.
6 - Azba and the types of aerobic exercise based on the oxygen to do, more than the rate of burning fat from food addiction and the harmful production of a new incentive to follow a healthy diet save you from addiction to food and poor eating habits associated with it.
6 - Azba and the types of aerobic exercise based on the oxygen to do, more than the rate of burning fat from food addiction and the harmful production of a new incentive to follow a healthy diet save you from addiction to food and poor eating habits associated with it.
Does eating fast food in the world of sweet and salty today is addictive to some degree already? This is what I tried a recent study detected by searching for neurobiological similarities between the behaviors that drive obesity, and behaviors that drive towards the abuse of addictive substances.
According to Dr. Grcza The most likely suspect is the nature of the food we eat, and its tendency to become attractive to the types of reward systems, which are parts of the brain responsible for addiction, according to the newspaper mentioned "the Middle East."
According to Dr. Grcza The most likely suspect is the nature of the food we eat, and its tendency to become attractive to the types of reward systems, which are parts of the brain responsible for addiction, according to the newspaper mentioned "the Middle East."
May represent the specific foods - high in sugar, salt, fat and foods specifically designed to attract customers - an incentive raises overeating in people who have the innate tendency to addiction, which raises reward innate appetite centers in the brain and enhance the addictive behavior.
These types of foods, described by Dr. David Kessler, commissioner of the Food and Drug Administration earlier, as a "delicious too," may promote excessive eating more of green vegetables, for example, said Dr. Grcza, these foods are available in a more common and easier than in the past.
The end of the over-
These types of foods, described by Dr. David Kessler, commissioner of the Food and Drug Administration earlier, as a "delicious too," may promote excessive eating more of green vegetables, for example, said Dr. Grcza, these foods are available in a more common and easier than in the past.
The end of the over-
In his book "The End of over-eating," Dr. Kessler describes how to change very delicious foods - such as the species that progress in the fast-food chains - chemistry of the brain, and nervous trigger a response motivates people to eat an additional quantity of food, even if they are not hungry .
It may be owned by the feeling that some people who say it can not control their fair share of food in fact true, because these foods are rich, sweet and fatty acids stimulate the brain to release the hormone dopamine, a neurotransmitter associated with the status of happiness. In this process the foods rearranging wires the brain, and dopamine pathways that light up even the mere thought of eating these foods.
It may be owned by the feeling that some people who say it can not control their fair share of food in fact true, because these foods are rich, sweet and fatty acids stimulate the brain to release the hormone dopamine, a neurotransmitter associated with the status of happiness. In this process the foods rearranging wires the brain, and dopamine pathways that light up even the mere thought of eating these foods.
Dr Grcza: "There is no single gene is responsible for making a person fat or addicted to alcohol," but people who eat or drink excessively may be involved in the properties of sensitive, such as the inability to stop eating once you start eating, a type of loss of the signal to stop, he said.
In studies of the brain, scientists recently presented the annual conference of the American Society for Neuroscience in San Diego, suggested that the motivation to use cocaine in a drug addict comes from the brain circuits similar to circuit-related incentive for excessive food to hungry people, as stated Zayyat "island."
In studies of the brain, scientists recently presented the annual conference of the American Society for Neuroscience in San Diego, suggested that the motivation to use cocaine in a drug addict comes from the brain circuits similar to circuit-related incentive for excessive food to hungry people, as stated Zayyat "island."
A researcher at Yale University, Ralph de Leon that the conclusion of studies to compare the excessive food drug addiction found that sweet foods may work and mental work of the brain drugs.
He pointed out that the brains of humans and animals includes tracks make us feel satisfied when we eat, the more satisfied when we eat sweet and fatty foods rich in calories.
Changes in the brain
He pointed out that the brains of humans and animals includes tracks make us feel satisfied when we eat, the more satisfied when we eat sweet and fatty foods rich in calories.
Changes in the brain
Showed the researcher, Department of pharmacology at the University of Pennsylvania, Teresa Reyes In an experiment on mice that there is growing evidence that excess ingestion of certain foods early in life may alter the brain and do drugs.
And mice given high-fat diet since weaned and until I was 20 weeks, making it acquires large weights and become obese. Then studied the pleasure centers of the brain, ie, areas that are known to change drug addiction.
And mice given high-fat diet since weaned and until I was 20 weeks, making it acquires large weights and become obese. Then studied the pleasure centers of the brain, ie, areas that are known to change drug addiction.
The researcher found the dramatic changes in obese mice brain areas makes them less responsive to the mental food, so you need obese mice to eat more fat than non-obese mice to collect the same amount of pleasure. And some of these changes continue even after the return of mice to a balanced diet.
The Swedish study showed that the stomach hormone "Ghrelin" may make sugar mice request also asks drug addict.
The Swedish study showed that the stomach hormone "Ghrelin" may make sugar mice request also asks drug addict.
The researcher believes de Leon, the extent of drug-food link "circles the brain" is still not very clear especially in humans, indicating that the controversy still exists between those who are specialized on food addiction and perhaps it was in the elements similar to addiction.
They said it makes sense to focus on eating disorders early, when the brain adapts to a certain environment, and noted that it is also reasonable to adapt treatment approaches used to treatexcessive addiction to food.
They said it makes sense to focus on eating disorders early, when the brain adapts to a certain environment, and noted that it is also reasonable to adapt treatment approaches used to treatexcessive addiction to food.
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