الجمعة، 12 أغسطس 2011

Not assuming film stars .. Mhitak Onottk mystery and beauty

Gait indicates the character of its owner, the women are beautiful, elegant, however it is dragged her feet dragged flawed, jumping or going Kalasfor walk or hold one of the movie stars, and this fatal error.



There are general rules of what should and what should ever do Tthashih Tabekayaa carefully and spontaneously, they do not cost the requirements of beauty, according to the newspaper stated, "today's world" of Kuwait.



- Assuming no other walk of any woman, whether the star of the movie stars or others because you Mhitak your own that you can tell her to exercise and practice.

- The propulsive and Ktefak Mottaghan forward.



- Not to put your heels on the ground before placing the forefoot.



- Move your knees are not Astdaria.



- Not to go out feet on the scope of the center of the body during walking.





- The propulsive strides Tsabakan by the wind.

- The propulsive pace is too short Chpehin the turtle.



- Not Targeha hips left and right according to your steps.



- Make sure that the propulsive ten minutes a day at home, and you extensor arms at your sides as does the Acrobat province to the maximum limit on your balance naturally.

- To put your foot in every step straight in front of the other foot and then move your torso Anatafa gracefully before the next step.



- To put your three minutes after the start of exercise, heavy book over your head, and propulsive upright in the softness and flexibility in one direction, provided that your feet remain Mstakimtin.



- Not Targeha hips move while walking the knees, but must receive the weight of your body from back to front and bend the knee without the use of hip.



- Go back to yourself to walk without making a straight trunk, and head high is Hmokh bigger.



- Move your arms to regularly move in the right arm with the left leg and vice versa.

   

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