A new study conducted by U.S. researchers just 5 minutes of riding the bike every day can help the young woman to lose weight.
The team from the Harvard School of Public Health and Brigham and Women's Hospital in Boston, according to the newspaper "Sunrise" Egyptian women are the most weight are the most benefit.
Said Rania Maikar which has embarked on a study from the Harvard School "helped small daily increments for cycling women to control their weight. But the more women spent more time riding bikes, the better."
The team from the Harvard School of Public Health and Brigham and Women's Hospital in Boston, according to the newspaper "Sunrise" Egyptian women are the most weight are the most benefit.
Said Rania Maikar which has embarked on a study from the Harvard School "helped small daily increments for cycling women to control their weight. But the more women spent more time riding bikes, the better."
"The women that suffer from weight gain benefited more. This is encouraging for women who suffer from weight problems because they can ride bikes instead of walking or driving a slow car."
The researchers wrote in the journal Archives of Internal Medicine that the research may help policy makers in trying to find ways to reduce the obesity epidemic in the United States.
Two thirds of U.S. adults are overweight or obese and suffer 16% of children and adolescents are overweight.
Cost and burden of disease associated with obesity and cost billions of dollars President Barack Obama, his wife, Michelle Obama and Trustees of the government to find ways to address this problem.
The researchers wrote in the journal Archives of Internal Medicine that the research may help policy makers in trying to find ways to reduce the obesity epidemic in the United States.
Two thirds of U.S. adults are overweight or obese and suffer 16% of children and adolescents are overweight.
Cost and burden of disease associated with obesity and cost billions of dollars President Barack Obama, his wife, Michelle Obama and Trustees of the government to find ways to address this problem.
The plan includes changes in neighborhoods and cities to make the exercise easier for the Americans.
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