Because each body of a special nature and therefore the manner of reducing the weight different from one person to another, explains Dr. Amany Ragab David specialist therapeutic feeding and obesity, and thin with the National Institute of Nutrition, obesity means more fat in the body and described the person as obese if this increase of 20% above the normal weight for height and age and sex.
And d confirm. Aspirations that the most famous causes obesity mismatch eating a few meals nutritional value and high in calories, Kalojbat ready fast that contain large amounts of fats and foods that the body can not consume and absorb nutrients, or food that is stored in the tissues and cause water retention , as stated newspaper "Al Ahram"
And d confirm. Aspirations that the most famous causes obesity mismatch eating a few meals nutritional value and high in calories, Kalojbat ready fast that contain large amounts of fats and foods that the body can not consume and absorb nutrients, or food that is stored in the tissues and cause water retention , as stated newspaper "Al Ahram"
It is astonishing that undernutrition may cause obesity, such as not eating useful elements for the body, and try to compensate eating fat that can not burn easily or does not burn enough and this leads to the accumulation in the body, and there are other reasons for obesity such as deficiencies functional glands and disease sugar, stress and lack of exercise.
Says Dr.. Amani: There are many directions for the treatment of obesity through the completion of food such as using natural herbal stimulant to burn fat, and anti-oxidant because it has a big role effective in like Cardamom, pepper, cinnamon, ginger, green tea, parsley and others.
As well as vitamins that have the ability to lower cholesterol from the blood and reduce the proportion of fat from the blood.
Says Dr.. Amani: There are many directions for the treatment of obesity through the completion of food such as using natural herbal stimulant to burn fat, and anti-oxidant because it has a big role effective in like Cardamom, pepper, cinnamon, ginger, green tea, parsley and others.
As well as vitamins that have the ability to lower cholesterol from the blood and reduce the proportion of fat from the blood.
It is clear the organization and not to eat excessive high-calorie foods and not excessive eating in general and advises the organization of meals and the quantities depending on the daily requirement of the individual,
And eat more foods rich in natural vitamins and fiber and avoiding salt, white rice and pasta in fat and processed white flour and sucrose (cane sugar).
And eat more foods rich in natural vitamins and fiber and avoiding salt, white rice and pasta in fat and processed white flour and sucrose (cane sugar).
Also, avoid constipation and keep the exercise and performance of the effort daily to maintain the condition of good health, says Dr. Amany Ragab said there are other means should be used to reduce the weight, such as certain medications, there are many types of drugs that act on the centers of hunger and satiety in the brain directly, this type has Matherath harmful so you should not abuse at all without consulting your doctor.
There are also some drugs that are topically to prevent the absorption of carbohydrates or fats, and also advised not to use it only to consult the doctor, so that no person is exposed to danger
There are also some drugs that are topically to prevent the absorption of carbohydrates or fats, and also advised not to use it only to consult the doctor, so that no person is exposed to danger
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