Men love to travel and travel with the approach of summer, the annual holiday, but to enjoy a happy holiday free of discomfort you care to some of the things that protect you from diseases and health problems.
The doctor advises pharmaceutical Arwa Al-Khatib commitment to do certain precautions before traveling, according to the newspaper "tomorrow":
The doctor advises pharmaceutical Arwa Al-Khatib commitment to do certain precautions before traveling, according to the newspaper "tomorrow":
1 - hygiene: The personal hygiene essential component in preventing transmission of infection, Vdarham of prevention is worth a pound of cure, as well as that soap and water are capable together to remove most dirt and germs that may cause disease, but in the case of non-availability of clean water and soap, it is possible to replacing the sterile liquid alcohol, provided that not less than the concentration of alcohol by sixty per cent.
2 - Drug safety Traveler: In this bag are placed medicines prescribed and taken by the traveler on a regular basis, and medicine for headaches, as well as drug anti-diarrhea medicine for nausea, medicine for heartburn, as well as a protective sun, and a topical cream insect repellent, lotion, alcohol
2 - Drug safety Traveler: In this bag are placed medicines prescribed and taken by the traveler on a regular basis, and medicine for headaches, as well as drug anti-diarrhea medicine for nausea, medicine for heartburn, as well as a protective sun, and a topical cream insect repellent, lotion, alcohol
3 - Follow-up to World News: Be sure to follow the news on matters of public safety for passengers, it may provide him with useful information on the extent of any illnesses that may appear in the time of travel in the region in question, may give him this is enough room to take the vaccines needed against these diseases and can question the pharmaceutical the availability of these vaccines or to reschedule the trip if possible.
4 - Knowing the climate of the region intended: it is necessary that the traveler is familiar with the conditions of weather and climate of the region in question, so choose what suits him the clothes may protect it from exposure to low temperatures or high.
5 - identify the necessary phone numbers: There must be equipped traveler phone numbers nearest consulate or embassy of his country in the country which he plans to travel to him to contact them in case of necessity.
4 - Knowing the climate of the region intended: it is necessary that the traveler is familiar with the conditions of weather and climate of the region in question, so choose what suits him the clothes may protect it from exposure to low temperatures or high.
5 - identify the necessary phone numbers: There must be equipped traveler phone numbers nearest consulate or embassy of his country in the country which he plans to travel to him to contact them in case of necessity.
May experience some difficulties during the period of your travel due to weather factors and the nature of the country, which directed them, and may be exposed to the following:
* Highland: This effect occurs as a result of the body's inability to adapt to the new height reached by the body quickly enough. And identify the previous experiences of the traveler to travel the chance of this effect with him. If those who suffer from this effect, or was traveling for the first time it is advised to tell their doctor before traveling, especially if he was suffering from heart disease, arteries or lungs.
* Diseases of veins clots men: If you are suffering from diseases of the veins of the two clots, or if the woman is pregnant, traveling or using hormone contraceptives or hormone replacement, or if the traveler recent surgery, or was suffering from blood clotting problems are advised to review their doctor before travel
* Highland: This effect occurs as a result of the body's inability to adapt to the new height reached by the body quickly enough. And identify the previous experiences of the traveler to travel the chance of this effect with him. If those who suffer from this effect, or was traveling for the first time it is advised to tell their doctor before traveling, especially if he was suffering from heart disease, arteries or lungs.
* Diseases of veins clots men: If you are suffering from diseases of the veins of the two clots, or if the woman is pregnant, traveling or using hormone contraceptives or hormone replacement, or if the traveler recent surgery, or was suffering from blood clotting problems are advised to review their doctor before travel
The doctor may prescribe a medicine to protect him from further blood clotting in his legs during the long hours of travel. If it takes a special drug disease clots and blood clotting by the follow-up treatment is the usual way according to the doctor in charge.
As advised by the traveler with some roaming inside the plane or train in cases of long travel, or move the legs and arms at regular intervals, taking into account the wear comfortable clothing and non-pressure, in addition to the use of medical socks for the protection of the two men from injury to clotting; in order to maintain the activity of the circulatory system.
As advised by the traveler with some roaming inside the plane or train in cases of long travel, or move the legs and arms at regular intervals, taking into account the wear comfortable clothing and non-pressure, in addition to the use of medical socks for the protection of the two men from injury to clotting; in order to maintain the activity of the circulatory system.
Motion sickness (seasick): You may get dizzy travel traveler, whether traveling by sea or by air or land. If a person is suffering from travel sickness, the doctor may as a drug to prevent these symptoms.
To minimize the chance for these symptoms can follow the following instructions:
- Choose a comfortable seat, as the seat in front of the car, and the first seats on the train, and the middle seats in the boat, and seats are located above the wing in the aircraft.
- Install the consideration of the horizon or close the eyes instead of reading in a book or look inside the car.
- Minimize the movement of the head as much as possible, or lie on your back if possible.
To minimize the chance for these symptoms can follow the following instructions:
- Choose a comfortable seat, as the seat in front of the car, and the first seats on the train, and the middle seats in the boat, and seats are located above the wing in the aircraft.
- Install the consideration of the horizon or close the eyes instead of reading in a book or look inside the car.
- Minimize the movement of the head as much as possible, or lie on your back if possible.
ليست هناك تعليقات:
إرسال تعليق