A barbecue cooking methods and good health, including meat, fish, and this provides Monique Bassila Hawthorn nutrition specialist in the "healthy and rapid" on the "now", 10 tips for a healthy barbecue.
- The need to avoid burning of meat because this may bring the matter of an order is harmful to health because it leads to the formation of a chemical black may increase the incidence of cancerous diseases.
- The need to avoid burning of meat because this may bring the matter of an order is harmful to health because it leads to the formation of a chemical black may increase the incidence of cancerous diseases.
- Trying to alleviate the burning by choosing low-fat meat and the separation of fat meat before grilling, and thus reduce the burning of fat on the meat, thus reducing the burning of meat itself.
- Leave the foreskin is external to cut chicken and fish before grilling, to be removed before eating a little, so that the skin is burned, not meat.
- Preferably soaking meat before grilling Basalsat such as vinegar or oil with herbs, and this reduces the combustion of more than 90%, as it speeds up the barbecue.
- Leave the foreskin is external to cut chicken and fish before grilling, to be removed before eating a little, so that the skin is burned, not meat.
- Preferably soaking meat before grilling Basalsat such as vinegar or oil with herbs, and this reduces the combustion of more than 90%, as it speeds up the barbecue.
- Try cooking meat oven or microwave before grilling so as to reduce the time of the barbecue, and reduce a lot of fat found in meat.
- Cut meat into small pieces for quick and easy grilled stirring constantly so as to be flat from home and abroad.
- Preferable to put coal on the sides, not directly under the meat, and this helps to better grilled from the inside so as not to burn the outside while cooked from the inside.
- Cut meat into small pieces for quick and easy grilled stirring constantly so as to be flat from home and abroad.
- Preferable to put coal on the sides, not directly under the meat, and this helps to better grilled from the inside so as not to burn the outside while cooked from the inside.
- Separating the meat separated from coal aluminum foil or put a bowl over charcoal to capture the fat that increase the volatility of coal.
- Must reduce gas or coal fire in the event of ignition and lift meat aside to be afraid of its power. When eating meat, prefer to remove the pieces burned, become accustomed to people that eat this way and ensuring that raw because this cause poisoning.
- Must reduce gas or coal fire in the event of ignition and lift meat aside to be afraid of its power. When eating meat, prefer to remove the pieces burned, become accustomed to people that eat this way and ensuring that raw because this cause poisoning.
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