A recent study published in the journal "Medicine and Science in Sports Exercise," that the exerciser diving sports body in the water after the share of exercise makes the body relax and open up his appetite, Faqubl to binge eating than those who had not had the opportunity to relax in the swimming pool or aquarium .
The newspaper "Union" the UAE, Australian researchers studied a group of 10 persons exercising exercise regularly, as told to run the first time in the gym for 40 minutes, with their claim Bgtts their bodies to the chest in the pool water temperature reaches 15 Celsius, and asked them the second time running, also for 40 minutes and then diving to the chest in the pool at a temperature of 33 Celsius, while they were asked a third time to sit in one corner of the gym and relax for 20 minutes after completion of the share of run as long as 40 minutes. Participants were invited in each of these trials are three to a buffet breakfast immediately afterwards, and asked them to eat as often as they desire.
The researchers noted that participants who Gttsoa their bodies in pools of water after exercise, the share of food they ate larger amounts than those that they ate when they were satisfied to sit on the chairs to relax after exercise.
The researchers noted that participants who Gttsoa their bodies in pools of water after exercise, the share of food they ate larger amounts than those that they ate when they were satisfied to sit on the chairs to relax after exercise.
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