الجمعة، 12 أغسطس 2011

Water ballet .. Women's Sports butterflies gracefully

In the twenties of the twentieth century began in Canada, the sport of swimming and rhythmic, which is known as a ballet in the water and spread more in the United States of America in the thirties of the same century, where it made ​​presentations during the Chicago World's Fair in 1934.



Has grown famous ballet of water in the forties and fifties when producing the Series musical starring Esther Williams.



In 1948 entered the synchronized swimming to the Olympic Games but it was made ​​an offer to entertain the public until 1968, and has been under discussion competent international even announced the official competition include medals colored in the 1984 Los Angeles Games by two events my husband and collectively are the race in each of them on the medals of the three.

But the beginning of the game dating back to ancient times, as there is a lot of fees shows that some women artistic movements in the water, and in 1907, the Australian Onti Keller was the first woman you view a consistent and rhythmic movements in a box full of glass with water in the road shows designed to attract the masses.



The sport of synchronized swimming stressful that you need to power, flexibility and high capacity to control breathing, and bear the swimmers not to enter the water into the nose through the valve, is also used to keep the gelatin Tcefv hair. And plays a role in the make-up show contestant profiles.



And called the names of various sports are swimming and water ballet, swimming, fine art which is dance with the movements of gymnastics in the water to the sound of music, and practiced by women. And the need to water ballet training from a young age to control breathing and the length of stay under the water and bodily skills of many girls can be a water ballerina.

Egypt has more than ten teams affiliated to the different clubs, a sport you need to expense somewhat.



Using the amplifier under the water, which helps the contestants to hear music clearly the precise movements required in conjunction with the rhythm of music.



Running time must not be less than four minutes and not more than five minutes, of which twenty seconds at most above the water. And synchronized swimming competitions consist of five general groups:

 - Worn a pool on the back with knees bend and extending a foot out of the water angle.

- Dolphin: a circular pool on the back with the contiguity of curvature and extending Almhtin feet without bending the knees.

- Dolphin reverse: a dolphin swimming the same above but in reverse and be handed rowing together towards the head to flow back.

- Alsalto: a pool with spinning the front and rear.

- Entertainment: It is all the innovative movements.

Rhythmic gymnastics



Rhythmic Gymnastics is one of the important kinetic activities of women only, and to harmony with the natural and biological properties of them, which is characterized by the nature of beauty.



The player gymnastics rhythmic quality that has the conditions of preparation of higher performance to reach the top and focus on the performance of movements, grace and lightness, and of course, require energy and viability of high mobility, since agility is one of the most difficult stages to build the body because it is a kind of coordination and may depend on the changing performance of nerve function Add to the dynamic agility that control the control of the difficult parts of the body when the movement of which depends upon the overall success, and that can organize and coordinate the agility and flexibility and the bombing of energy and mobility.

Rhythmic gymnastics was known formerly Swedish exercises, and rhythmic setting depend on the bases in the game's innovative classical ballet.



And calculate the time in which you prepare the player to reach the level of sports institution is important and necessary, and this depends on the type of movements, rhythmic learned by the player during this time period, so there is a need to special requirements such as development of ways and means of learning a new development rhythm in the studied gymnastics rhythmic

    

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